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TxAuBib
20220602120000.0
||||||s2018||||||||||||||||||||||||und|u
9781984841797
1984841793
04bdade7-1406-4a76-9f91-10f55c5d1e43
OverDrive
(Reserve ID)
3973298
OverDrive
(Product ID)
TxAuBib
Price, Catherine.
How to Break Up with Your Phone
[OverDrive] :
The 30-Day Plan to Take Back Your Life.
Books on Tape,
2018.
Format: OverDrive OverDrive Listen, Filesize: 123MB.
Format: OverDrive OverDrive MP3 Audiobook, Filesize: 123MB.
Self-Improvement.
Nonfiction.
HTML:<b>Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.</b><br /> <b> </b><br /> Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. <br /> Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels <i>good.<br /></i> You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
Sociology.
Media Type: Audiobook.
Importer Version: 2014-01-08.01 Import Date: 2022-07-31 20:00:03.
Rankin, Emily.
https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/3973298-HowToBreakUpWithYourPhone.mp3
Excerpt (OverDrive MP3 Audiobook)
https://samples.overdrive.com/?crid=04bdade7-1406-4a76-9f91-10f55c5d1e43&.epub-sample.overdrive.com
Excerpt (OverDrive MP3 Audiobook)
https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/3973298-HowToBreakUpWithYourPhone.mp3
Excerpt (OverDrive Listen)
https://samples.overdrive.com/?crid=04bdade7-1406-4a76-9f91-10f55c5d1e43&.epub-sample.overdrive.com
Excerpt (OverDrive Listen)