03156cam a2200361 4500 574480962 TxAuBib 20220507120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781250223210 1250223210 B087D5YQXB Amazon 545c8b9a-8ad7-4ffd-83b4-dc3da03683f0 OverDrive (Reserve ID) 5428468 OverDrive (Product ID) TxAuBib Winfrey, Oprah. What Happened to You [OverDrive] : Conversations on Trauma, Resilience, and Healing. Flatiron Books, 2021. Personal Growth / General. Format: OverDrive Adobe EPUB eBook, Filesize: 38MB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Medical. Psychology. Self-Improvement. Nonfiction. HTML:<p><b>#1 <i>NEW YORK TIMES</i> BESTSELLER<br /> Our earliest experiences shape our lives far down the road, and <i>What Happened to You?</i> provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.</b><br /> <i>"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."</i>—Oprah Winfrey<br /> <b>This book is going to change the way you see your life.</b><br /> Have you ever wondered "Why did I do that?" or "Why can't I <i>just</i> control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.<br /> Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"<br /> Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-05 20:00:03. Perry, Bruce D. https://samples.overdrive.com/?crid=545c8b9a-8ad7-4ffd-83b4-dc3da03683f0&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=545c8b9a-8ad7-4ffd-83b4-dc3da03683f0&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=545c8b9a-8ad7-4ffd-83b4-dc3da03683f0&.epub-sample.overdrive.com Excerpt (OverDrive Read)