02978cam a2200349 4500 530931698 TxAuBib 20210910120000.0 ||||||s2011||||||||||||||||||||||||und|u 9781452625492 1452625492 b20b495d-984e-4c28-924e-0473d2fe83d5 OverDrive (Reserve ID) 716642 OverDrive (Product ID) TxAuBib Zasio, Dr. Robin. The Hoarder in You [OverDrive] : How to Live a Happier, Healthier, Uncluttered Life. Tantor Media, Inc., 2011. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 209MB. Format: OverDrive OverDrive Listen, Filesize: 208MB. Psychology. Self-Improvement. Nonfiction. We all have treasured possessions-a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers-it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples-no matter where we are on the hoarding continuum. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. Campbell, Cassandra. https://excerpts.cdn.overdrive.com/FormatType-25/1219-1/716642-TheHoarderInYou.wma Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/716642-TheHoarderInYou.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=B20B495D-984E-4C28-924E-0473D2FE83D5&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-25/1219-1/716642-TheHoarderInYou.wma Excerpt (OverDrive Listen) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/716642-TheHoarderInYou.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=B20B495D-984E-4C28-924E-0473D2FE83D5&.epub-sample.overdrive.com Excerpt (OverDrive Listen)