05034cam a2200805 4500 529562766 TxAuBib 20211108120000.0 ||||||s2010||||||||||||||||||||||||und|u 9781426206702 1426206704 B003EY7JJY Amazon f35a9f04-abac-4fd6-be3e-fdba7e63e7f9 OverDrive (Reserve ID) 20918 20918 20918 467525 OverDrive (Product ID) TxAuBib Buettner, Dan. Thrive [OverDrive] : Finding Happiness the Blue Zones Way. Disney Book Group, 2010. anthropology. happiness. mental health. Science. Evolution. positive psychology. social engineering. self care. psychology. gratitude. kindness. self help. human evolution. self help books. intuition. History. Emotions. Sociology. motivation. motivational books. history books. science books. hygge. Blue Zones. Blue Zone. mental health books. psychology books. self help books for women. self improvement books. sociology books. motivational books for women. personal growth books. motivational books for men. self development books. Format: OverDrive Adobe EPUB eBook, Filesize: 1017kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Psychology. Self-Improvement. Nonfiction. HTML:What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily—in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates. Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness, from the Danish concept of hygge, which translates to creating a feeling of coziness, to the Mexican love of a good joke. Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories tha. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22. https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/F35/A9F/04/ThriveFindingHappinesstheBlueZonesWay9781426206702.epub Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=F35A9F04-ABAC-4FD6-BE3E-FDBA7E63E7F9&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/F35/A9F/04/ThriveFindingHappinesstheBlueZonesWay9781426206702.epub Excerpt (Kindle Book) https://samples.overdrive.com/?crid=F35A9F04-ABAC-4FD6-BE3E-FDBA7E63E7F9&.epub-sample.overdrive.com Excerpt (Kindle Book) https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/F35/A9F/04/ThriveFindingHappinesstheBlueZonesWay9781426206702.epub Excerpt (OverDrive Read) https://samples.overdrive.com/?crid=F35A9F04-ABAC-4FD6-BE3E-FDBA7E63E7F9&.epub-sample.overdrive.com Excerpt (OverDrive Read)