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TxAuBib
20211107120000.0
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9781523510757
1523510757
B07WDSH6Z7
Amazon
7eed261f-4b60-420a-94eb-15afc2131d66
OverDrive
(Reserve ID)
4905987
OverDrive
(Product ID)
TxAuBib
Egan, Sophie.
How to Be a Conscious Eater
[OverDrive] :
Making Food Choices That Are Good for You, Others, and the Planet.
Workman Publishing Company,
2020.
ingredients.
Food.
health.
bees.
pesticides.
Cooking.
planet.
Vegan.
Veggies .
Guide.
olive oil.
Raising.
Seafood.
consciousness.
protein .
Grocery.
water.
rules.
Farming.
Humane.
affordable.
culinary.
Graphs.
exposed.
Expose.
choices.
Fish.
ethics.
legumes.
produce.
Climate change.
Sugar.
Allergies.
how to.
Shopping.
Meat.
Vegetables.
Agriculture.
nutrition.
wild.
truth.
fads.
curious.
Trends.
Vegetarian.
climate.
Sustainability.
conscious eating.
factory farming.
coconut oil.
food rules.
almonds.
whole grains.
easy to follow.
debunking.
how to eat healthy.
processed food.
groceries.
eat local.
organic food.
easy to use.
debunked.
eating out.
sugar content.
food waste.
cancer risk.
food miles.
green eating.
rules to live by.
Food Myths.
How to Choose.
eat like you care.
eating in.
good for the planet.
green diets.
portions sizes.
Format: OverDrive Adobe EPUB eBook, Filesize: 54MB.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
Cooking & Food.
Sociology.
Nonfiction.
HTML:<b>A radically practical guide to making food choices that are are good for you, others, and the planet.  <br />  </b><br /> Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between?<br /> Using three criteria—<b>Is it good for me? Is it good for others? Is it good for the planet?</b>—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat.<br />  <br /> “The clearest, most useful food book I own.”—A. J. Jacobs, <i>New York Times</i> bestselling author.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2021-11-04 17:40:22.
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