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TxAuBib
20240617120000.0
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9781666163995
1666163996
ae187cf0-3b50-43e7-975c-99ec146acb5d
OverDrive
(Reserve ID)
6510924
OverDrive
(Product ID)
TxAuBib
Gwinn, JD.
Hope Rising
[OverDrive] :
How the Science of Hope Can Change Your Life.
Tantor Media, Inc.,
2021.
psychology.
Positive Thinking.
science of hope.
Format: OverDrive OverDrive MP3 Audiobook, Filesize: 293MB.
Format: OverDrive OverDrive Listen, Filesize: 293MB.
Self-Improvement.
Nonfiction.
Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every listener to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score-and thriving because of it.
Media Type: Audiobook.
Importer Version: 2014-01-08.01 Import Date: 2024-06-16 20:00:03.
Hellman, PhD.
Bennett, Gary.
https://samples.overdrive.com/?crid=ae187cf0-3b50-43e7-975c-99ec146acb5d&.epub-sample.overdrive.com
Excerpt (OverDrive MP3 Audiobook)
https://samples.overdrive.com/?crid=ae187cf0-3b50-43e7-975c-99ec146acb5d&.epub-sample.overdrive.com
Excerpt (OverDrive Listen)